Self Improvement and Motivation  

12. The Art of Concentrating by Means of Practical Psychic Exercises (Part 2)
When you focus your thought, you increase its strength. The exercises that follow are tedious and monotonous, but useful. If you will persist in them you will find they are very valuable, as they increase your powers of Psychic - Concentration. Before proceeding with the exercises I will answer a question that just comes to me. This person says after he works all day he is too tired to practice any exercise. But this is not true. We will say he comes home all tired out, eats his supper and sits down to rest. If his work has been mental, the thought which has been occupying his mind returns to him and this prevents him from securing the rest he needs. It is an admitted fact that certain thoughts call into operation ...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:04 -0400

13. The Art of Concentrating by Means of Practical Psychic Exercises (Part 4)
Exercise 6 Put the right hand on knee, both fingers and thumb closed, except the first finger, which points out in front of you. Then move the finger slowly from side to side, keeping the attention fixed upon the end of the finger. You can make up a variety of exercises like these. It is good training to plan out different ones. The main point you should keep in mind is that the exercise should be simple and that the attention should be firmly fixed upon the moving part of the body. You will find your attention will not want to be controlled and will try to drift to something more interesting. This is just where these exercises are of value, and you must control your attention and see it is held in the right place and ...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:03 -0400

14. The Art of Concentrating by Means of Practical Psychic Exercises (Part 3)
It will be necessary to first train the body to obey the commands of the mind. I want you to gain control of your muscular movements. The following exercise is especially good in assisting you to acquire perfect control of the muscles. Exercise 1 Sit in a comfortable chair and see how still you can keep. This is not as easy as it seems. You will have to center your attention on sitting still. Watch and see that you are not making any involuntary muscular movements. By a little practice you will find you are able to sit still without a movement of the muscles for fifteen minutes. At first I advise sitting in a relaxed position for five minutes. After you are able to keep perfectly still, increase the time to ten mi...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:03 -0400

15. Psychic - Concentration Reviewed
In bringing this book to a close, I again want to impress you with the inestimable value of Psychic - Concentration, because those that lack this great power or, rather that fail to develop it, will generally suffer from poverty and unhappiness and their life's work will most often be a failure, while those that develop and use it will make the most of life's opportunities, I have tried to make these lessons practical and I am sure that many will find them so. Of course the mere reading of them will not do you a great deal of good, but, if the exercises are practiced and worked out and applied to your own individual case, you should be able to acquire the habit of Psychic - Concentration in such measure as to greatly im...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:02 -0400

16. Psychic - Concentration Can Overcome Bad Habits
Habits make or break us to a far greater extent than we like to admit. Habit is both a powerful enemy and wonderful ally of Psychic - Concentration. You must learn to overcome habits which are injurious to Psychic - Concentration, and to cultivate those which increase it. The large majority of people are controlled by their habits and are buffeted around by them like waves of the ocean tossing a piece of wood. They do things in a certain way because of the power of habit. They seldom ever think of concentrating on why they do them this or that way, or study to see if they could do them in a better way. Now my object in this chapter is to get you to concentrate on your habits so you can find out which are good and which...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:02 -0400

17. A Concentrated Psychic-Will Development
New Method. You will find in this chapter a most effective and most practical method of developing the will. You can develop a strong one if you want to. You can make your Will a dynamo to draw to you untold power. Exercises are given which will, if practiced, strengthen your will, just as you would strengthen your muscles by athletic exercises. In starting to do anything, we must first commence with elementary principles. Simple exercises will be given. It is impossible to estimate the ultimate good to be derived from the mental cultivation that comes through these attempts at Psychic - Concentration. Even the simple exercises are not to be thought useless. "In no respect," writes Doctor Oppenheim, "can a man show a f...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:01 -0400

18. Psychic Advice - How to Save Yourself from Negative Influences
Watching the news can be hazardous to your health. It's a fact, especially when you're watching events related to terrorism, kidnapping, murder, accidents, or calamities. These incidents make you worry and will leave you feeling weak and insecure. Imagine the uncomfortable feeling of becoming a victim someday. This will have a negative effect on your outlook in life. Your surroundings have a big impact on you. How can you think and grow rich if you're bombarded with messages that relates "how difficult life has become" or "how poor most of us has turned out to be?" You can't change your environment, but you certainly can control your mind. This is where visualization comes into play. Use your imaginati...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:00 -0400

19. Ideals Developed By Psychic - Concentration
Through our paltry stir and strife, Glows the wished Ideal, And longing molds in clay, what life Carves in the marble real. --Lowell. We often hear people spoken of as idealists. The fact is we are all idealists to a certain extent, and upon the ideals we picture depends our ultimate success. You must have the mental image if you are to produce the material thing. Everything is first created in the mind. When you control your thoughts you become a creator. You receive divine ideas and shape them to your individual needs. All things of this world are to you just what you think they are. Your happiness and success depend upon your ideals. You are responsible for every condition you go through, either consciously or...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:59:00 -0400

20. Psychic - Concentrate So You Will Not Forget
A man forgets because he does not concentrate his mind on his purpose, especially at the moment he conceives it. We remember only that which makes a deep impression, hence we must first deepen our impressions by associating in our minds certain ideas that are related to them. We will say a wife gives her husband a letter to mail. He does not think about it, but automatically puts it in his pocket and forgets all about it. When the letter was given to him had he said to himself, "I will mail this letter. The box is at the next corner and when I pass it I must drop this letter," it would have enabled him to recall the letter the instant he reached the mail box. The same rule holds good in regard to more important th...
Author: Zach Keyer Date: Fri, 05 Aug 2005 23:58:59 -0400

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